Anger is a legitimate emotion. Many children’s books describe anger as something bad. Thankfully, there is When Sophie Gets Really, Really Angry. . . by Molly Bang. It shows anger is a normal emotion. Then, describes how Sophie copes with her anger. For Sophie running, then climbing her favorite tree calm her.
Do you know what helps calm your child when they are angry? ML doesn’t get angry often. When she does, most likely she is overtired. Spending time in her room drawing or playing usually calms her. But getting her to understand she needs quiet time in her room can be a challenge.
When I am angry, I clean. I scrub the bathroom, move furniture to vacuum underneath it, clean out the fridge, and dust the ceiling fans . What do you do when you’re angry?